Living Well Activities

Upcoming events

27th Apr

Daily

De-stress with Movement, Breath and Meditation

Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.

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28th Apr

Weekly

FREE Community Yoga - Noosaville

Join us every Sunday for free Community Yoga to improve mental and spiritual well being

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29th Apr

Weekly

BlueZone: Youth Mindfulness & Meditation Workshop

Join us every Monday and step into a world of calm and self-discovery with our ZenZone workshop, designed specifically for young minds under 24 seeking balance and tranquillity. Age up to 24

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29th Apr

Weekly

Lite Weights (Zoom class)

Join Micheala every Monday for an online Lite Weight & Core Fitness Zoom session

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29th Apr

Weekly

Noosa Strength and Stability

Join us on Monday to Improve Balance and Flexibility and Strength to reduce the risk of Falls

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29th Apr

Weekly

Noosa Strength and Stability

Join us on Monday to Improve Balance and Flexibility and Strength to reduce the risk of Falls

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30th Apr

Weekly

Art for Life

This program is specially designed for young people to connect and grow during an art experience. This initiative will promote health and wellbeing through an art based program.

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30th Apr

Weekly

Arthritis Moves

Join us every Tuesday and stay active with Arthritis Exercises through Arthritis Moves supported by fisiocrem.

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30th Apr

Weekly

Babes in Arms

Join us every Tuesday at Noosaville Library for Babes in Arms songs and rhymes session.

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30th Apr

Weekly

Cooroy Strength and Stability

Join us every Tuesday morning to improve Balance and Flexibility and Strength to reduce the risk of Falls

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30th Apr

Weekly

Move U23's Strength Class

Join us every Tuesday to elevate your strength journey with our exclusive 12-week Strength class for young men, ages 17 to 23.

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30th Apr

Weekly

Mum and Bubs Pilates - Intermediate

Join us every Tuesday for a 45 minute mums and bubs Mat Pilates for this 8- week course.

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30th Apr

Weekly

Mums and Bubs Pilates - Fundamentals

Join us every Tuesday for a 45 minute mums and bubs Mat Pilates for this 8- week course.

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30th Apr

Weekly

Peregian Strength and Stability

Join us every Tuesday morning to improve Balance, Flexibility and Strength to reduce the risk of Falls

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30th Apr

Weekly

Pilates Fusion

Join us for Pilates Fusion every Tuesday evening.

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30th Apr

Weekly

Pilates in Ridgewood

Join us every Tuesday at Ridgewood for Pilates.

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30th Apr

Weekly

Storytime @ Noosavillle

Join us every Tuesday at Noosaville Library for Storytime.

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30th Apr

Weekly

Sunshine Butterflies Inclusive Playgroup

Join us on Tuesdays for playgroup at Sunshine Butterflies. Enjoy the playground, farm animals and beautiful gardens.

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30th Apr

Weekly

Tewantin Aqua Aerobics

Join us every Tuesday morning for an Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles

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30th Apr

Weekly

Yoga / Pilates / Yoga Nidra

Join us on every Tuesday for a yoga fusion session at Peregian Beach Community House.

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1st May

Weekly

Arthritis Moves

Join us every Wednesday for 10 weeks at Cooroy library and stay active with arthritis exercises through Arthritis Moves supported by fisiocrem.

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1st May

Weekly

Babes in Arms

Join us every Wednesday at Cooroy Library for Baby in Arms songs and rhymes session.

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1st May

Weekly

Chillax Chakras

Join us every Wednesday afternoon for a free yoga flow at the newly renovated Noosa Aquatic Wellness centre a program designed specifically for young people. Bookings essential. Age 13-19.

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1st May

Monthly

Sip and Social for Seniors

Join us on the first Wednesday of every month for a Free Coffee as part of the Living Well Seniors Program at The Boathouse, Gympie Tce, Noosaville

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1st May

Weekly

Storytime @ Cooroy

Join us every Wednesday at Cooroy Library for Storytime.

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1st May

Weekly

Stretch Yoga

Join us every Wednesday afternoon for the Stretch Yoga Class to improve mental and spiritual well being

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1st May

Weekly

Workers Wellness Wednesday Yoga

Join us every Wednesday for 'Workers Wellness' 45 minute lunchtime Power Yoga at Noosa Leisure Center delivered by Zenko Yoga.

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1st May

Weekly

Youth-Drop in Space by Pomona and District community house

Come hangout with the team at Pomona and district community house every Wednesday for group conversations and games in a safe environment.

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2nd May

Weekly

Baby Sensory Early Learning for babies

Join us on Thursdays at Noosa Leisure Centre for Baby Sensory.

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2nd May

Weekly

Core Stretch (Cooran)

Join us in Cooran every Thursday for Core Stretch.

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2nd May

Weekly

Mums Core Foundation Class

Join us on Wednesday's for a specially designed class to help mums re-establish their core muscle function after child birth. This is a child friendly class.

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2nd May

Weekly

Workers Wellness Thursday Pilates

Join us every Thursday for Pilates Reformer as part of our Workers Wellness

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3rd May

Weekly

Aqua Therapy

Join us every Friday for Aqua Therapy, a low intensive exercise class that supports physical wellbeing, promote relaxation and relieve pain and discomfort from arthritis.

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3rd May

Weekly

Lite Weights (Zoom class)

Join Micheala on Thursday mornings for an online Lite Weights Zoom session

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3rd May

Weekly

Mat Pilates

Join us for Mat Pilates every Friday morning at Noosa Heads

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3rd May

Weekly

Noosa Strength and Stability

Join us every Friday morning to improve Balance, Flexibility and Strength to reduce the risk of Falls

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3rd May

Weekly

Strong Heart Strong Body (Dementia Friendly)

Join us for strong heart and body at the NAC every Friday.

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3rd May

Weekly

Tewantin Aqua Aerobics

Join us every Thursday morning for the Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles

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Living Well Activities

Upcoming events

De-stress with Movement, Breath and Meditation

FREE Community Yoga - Noosaville

BlueZone: Youth Mindfulness & Meditation Workshop

Lite Weights (Zoom class)

Noosa Strength and Stability

Noosa Strength and Stability

Art for Life

Arthritis Moves

Babes in Arms

Cooroy Strength and Stability

Move U23's Strength Class

Mum and Bubs Pilates - Intermediate

Mums and Bubs Pilates - Fundamentals

Peregian Strength and Stability

Pilates Fusion

Pilates in Ridgewood

Storytime @ Noosavillle

Sunshine Butterflies Inclusive Playgroup

Tewantin Aqua Aerobics

Yoga / Pilates / Yoga Nidra

Arthritis Moves

Babes in Arms

Chillax Chakras

Sip and Social for Seniors

Storytime @ Cooroy

Stretch Yoga

Workers Wellness Wednesday Yoga

Youth-Drop in Space by Pomona and District community house

Baby Sensory Early Learning for babies

Core Stretch (Cooran)

Mums Core Foundation Class

Workers Wellness Thursday Pilates

Aqua Therapy

Lite Weights (Zoom class)

Mat Pilates

Noosa Strength and Stability

Strong Heart Strong Body (Dementia Friendly)

Tewantin Aqua Aerobics

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