Workers Wellness Thursday Pilates
Join us every Thursday for Pilates Reformer as part of our Workers Wellness
New block begins on Thursday 18th April, 2024 - 20th June, 2024 (10 week block)
First Two Weeks FREE = 18th and 25th April!
Thereafter, Every Thursday - $10 per class. $5 for concession and health card holders.
Are you ready to prioritise your well-being and take a much-needed break from your busy work schedule?
This Pilates and Tone workout combines the core-strengthening benefits of Pilates while elevating that heart rate for cardiovascular benefits.
Combining the best of Pilates exercises in short blasts to engage and tone muscles. Feel the burn in a series of strength-training exercises on the mat using equipment such as dumbbells, Pilates rings, and the Pilates ball, adding an extra challenge to the workout. It's a spicy one.
Limited spaces - bookings essential!
Phone or text 0439 224 516 to book