Activities available for over 65s under the Living Well Noosa program
Join Michaela every Monday morning for an online Core Fitness Zoom session
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Join Michaela on Monday mornings for an online General Fitness Zoom session
Every Thursday morning join the class to improve Balance, Flexibility and Strength to reduce the risk of Falls
Every Monday morning join the class to improve Balance and Flexibility and Strength to reduce the risk of Falls
Join Michaela on Tuesday mornings for an online Light Weights Zoom session
Every Tuesday morning join the class to improve Balance, Flexibility and Strength to reduce the risk of Falls
Every Tuesday morning join the Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles
Join Michaela every Wednesday morning for an online General Fitness Zoom session
Every Wednesday morning join the class to improve Balance, Flexibility and Strength to reduce the risk of Falls
Join Nella on Wednesday mornings for a fun Zumba class Over 65 year olds registered with My Aged Care and Noosa Seniors will be entitled to subsidised rate of $5 per session.
Join us every Wednesday for a walk, talk and coffee for Seniors over 65 years.
Every Thursday morning join the Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles
Every Friday morning join the class to improve Balance, Flexibility and Strength to reduce the risk of Falls
Join Nella on Friday mornings for a fun Zumba class Over 65 year old participants registered with My Aged Care and Noosa Seniors will be entitled to the subsidised fee of $5 per session.
