BlueZone: Youth Mindfulness & Meditation Workshop
Join us every Monday and step into a world of calm and self-discovery with our ZenZone workshop, designed specifically for young minds under 24 seeking balance and tranquillity. Age up to 24
The workshop offers a safe and supportive space where young people can explore mindfulness techniques, cultivate self-awareness, and develop valuable tools for managing stress and navigating life's challenges with resilience. This is a free workshop specially designed for young people. Led by an experienced instructor, each session is thoughtfully curated to engage participants through interactive exercises, breathing techniques, and gentle movement, fostering a sense of connection and empowerment. Age 14-24
Check-in at the Noosa Aquactic centre front desk and the team will show you the way to the newly renovated Wellness centre.
Free, but bookings are essentialas numbers are limited. SMS "Teens" to Kelly on 0413 342 910
