Pilates in Ridgewood

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Join us every Tuesday at Ridgewood for Pilates.

Date
28th November 2023 - 25th June 2024 Every week
Location
Ridgewood Community Hall 2 Donnellys Rd, Ridgewood QLD 4563
Cost
$5
Time
9:15 - 10:15

This is a slow controlled class strengthening the core muscles and stabilising core muscles, this may help improve balance, posture and toning. Lots of instruction is given to help you learn the form of basic mat Pilates. Relaxing music is played. This class is aimed at people who are new to Pilates or want to improve on their form of Pilates. All levels of fitness are welcome.

 

For enquiries please Telephone or text Micheala or Justin on 0449 047 746

Email hello@engageyourcorefitness.com engageyourcorefitnesss.com.au

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