Join us on Wednesday's for a specially designed class to help mums re-establish their core muscle function after child birth. This is a child friendly class.
Join us in Cooran every Thursday for Core Stretch.
Join us on THURSDAYS at Noosa Leisure Centre for Baby Sensory.
Join us every Tuesday for a relaxing yoga class to improve physical, spiritual and mental wellbeing.
Join us on Saturday for Creative Art Therapy in Federal.
Nature playgroups for children 0 to 6 years accompanied by a parent/carer. Led by qualified nature play and forest school mentors.
Join Cathy every Monday for a medium paced Zumba class at Pomona Memorial School of Arts Hall.
Join us every Monday afternoon for a free yoga flow at the newly renovated Noosa Aquatic Wellness centre a program designed specifically for young people. Bookings essential. Age 13-19.
Join us every Tuesday to elevate your strength journey with our exclusive Strength class for young men, ages 17 to 23.
Join us in this exciting membership program from Noosa Leisure Centre (NLC) and Noosa Aquatic Centre (NAC) specifically for mums with children 0-5years.
