Noosa Malibu Club Monthly Competition Rounds
Join us every Thursday with Ocean Kabikwa (Physiotherapist) with a Masters in Women's Health. Suitable for pregnant women from 4 to 40 weeks.
Join us every Monday for Postnatal Pilates - a great way to get back into gentle exercise after childbirth.
*Included in the Active Mum's Membership.
Join us every Wednesday for Core Foundation classes is all about gently strengthening the core and pelvic floor muscles after childbirth.
Gympie Tce, Noosaville
Every Wednesday morning join us for a Free Coffee as part of the Living Well Seniors Program
Join us every Sunday for Community Yoga at Peregian Beach
Every Tuesday morning join the class to improve Balance and Flexibility and Strength to reduce the risk of Falls
Every Sunday join the Community Yoga to improve mental and spiritual well being
Improve Balance and Flexibility and Strength to reduce the risk of Falls