FREE Seniors Self Defence Class
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A FREE Self Defence class for Seniors hosted by the Noosa Leisure Centre, Taught by Martin Day's Combat Self Defence.
A FREE Self Defence class for Seniors hosted by the Noosa Leisure Centre, Taught by Martin Day's Combat Self Defence. In this class you will learn - How NOT to be perceived as a victim - Easy actions to stop an attacker, no matter their size. - Situational awareness. - Alert codes.
For further information refer to Noosa Leisure Centre website.
