Strong Heart Strong Body (Dementia Friendly)

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Join us for strong heart and body at the NAC every Friday.

Date
31st March 2023 - 28th June 2024 Every week
Location
Noosa Aquatic Centre 6 Girraween Court, Sunshine Beach, QLD
Cost
Small fee
Time
7:30 - 8:15

Specifically designed exercises combine innovative physical movements with cognitive stimulation to optimally benefit brain function. This class can help improve memory, strength, energy, and mood.

No bookings required.

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