Ageless Grace - Brain & Body Exercise class

Next date: Friday, 16 October 2026 | 11:30 AM to 12:30 PM

A fun seated exercise class based on the science of neuroplasticity. Specifically designed to support brain health through movement, music and laughter. The focus is on activating the brain and keeping the body supple by improving balance, mobility and flexibility. Suitable for all fitness levels.

When

  • Friday, 16 October 2026 | 11:30 AM - 12:30 PM
  • Friday, 30 October 2026 | 11:30 AM - 12:30 PM
  • Friday, 30 October 2026 | 11:30 AM - 12:30 PM
  • Friday, 06 November 2026 | 11:30 AM - 12:30 PM
  • Friday, 13 November 2026 | 11:30 AM - 12:30 PM
  • Friday, 20 November 2026 | 11:30 AM - 12:30 PM
  • Friday, 27 November 2026 | 11:30 AM - 12:30 PM
  • Friday, 27 November 2026 | 11:30 AM - 12:30 PM
  • Friday, 04 December 2026 | 11:30 AM - 12:30 PM

Location

Noosa Leisure Centre, 9 Wallace Drive, Noosa Heads, 4567, View Map

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