Living Well Through Menopause - Noosaville & Cooroy

Menopause Speaker Sessions 

(Part of the Living Well Through Menopause pilot program) 

Join us this May at Noosaville and Cooroy Libraries for a supportive series of community talks designed to help women better understand and navigate peri‑menopause and menopause. 

Hear from trusted local health professionals who will share practical, evidence‑based information about symptoms, treatment options, lifestyle support, and how to access care through the medical and allied health system. 

Session 1: Understanding Your Body & Care Pathways 

Dates & Locations 

• Saturday 2 May – Cooroy Library 

• Sunday 3 May – Noosaville Library 

You’ll hear from: 

• A local GP, who will cover common (peri)menopause symptoms, available treatment pathways, and how to access screenings and support 

• A Women’s Health Physiotherapist, who will explain what’s happening in your body during this natural life stage and share strategies to help you feel more comfortable, mobile, and confident 

Session 2: Nutrition, Mental Wellbeing & Relationships 

Dates & Locations 

• Sunday 10 May – Noosaville Library 

• Sunday 17 May – Cooroy Library 

You’ll hear from: 

• A local Dietitian, discussing how (peri)menopause can affect digestion and how nutrition can support symptom management 

• Mind‑body wellbeing professionals, exploring emotional wellbeing, stress, and the role of the mind‑body connection — including practical tools for communicating needs and setting boundaries at home and work 

About the Program 

These speaker sessions form part of a pilot program funded by Living Well Noosa, supporting women to access: 

• an initial assessment with a Women’s Health Physiotherapist, and 

• referrals into a tiered range of community‑based exercise and support programs delivered by local Women’s Health Physiotherapists and Exercise Physiologists. 

Women interested in continuing into the broader program are strongly encouraged to attend the speaker sessions. 

REGISTER YOUR INTEREST

Read more and register your interest HERE 

NB You do not need a diagnosis to attend