Botanical Gardens Pop-Up Series - Noosa Botanical Gardens

Next date: Sunday, 26 April 2026 | 08:30 AM to 10:30 AM

4 photo collage of people doing yoga art and qi gong

Next Pop Ups:

Sunday 12th April: Yoga Class (8.30am)

Sunday, 26th April: Yoga Class (8.30am) and Watercolour Play Art Class (9.45am)

Re-Nourish in the Botanical Gardens each month with a series of pop-up classes that support our mental wellbeing thanks to the support of Living Well and Living Well Seniors

1. Yoga in the Gardens (all ages and abilities)

Yoga class: Enjoy some simple breathing and mediation techniques as well as beginner friendly yoga poses amongst the natural beauty of the gardens. Suitable for teens and kids that can follow instructions and maintain focus

Take a gentle pause and reconnect with yourself in this calming yoga session held in the beauty of nature. Designed to help reset the nervous system, this practice blends soft, supportive movements with fascia release, mindful stretching, and breath awareness. Suitable for all ages and levels, the class offers a safe and welcoming space to nurture your body, calm your mind, and uplift your energy.

As we move together, you’ll be invited to connect not only with your own inner rhythm, but also with the environment, the community, and the natural world around you. Leave feeling lighter, rebalanced, and more vibrant—ready to carry that renewed energy into your day

Important info

When: Sunday 12th & Sunday 26th April : 8.30-9.30am

Where: the Poinciana Lawn (see map below)

Cost: $10/ $5 concession for 1 hour session

Bring your own mat
Parts of the session may at times be in the sunlight. Please ensure you bring a hat and suitable clothing / sun protection as well as refillable water bottle for your comfort.
Please note if wet weather is likely then this session may need to be postponed. In this instance you will be contacted directly on details you supply upon booking for this program so please ensure these are correct.

Bookings

Contact Florence to book in and with any questions: 0404786451 and make sure you also complete the LIVING WELL REGISTRATION FORM before you attend

2. Watercolour Play in the Gardens (+12 yo)

Join us for a relaxed and connected workshop, where we’ll explore the beauty of abstract watercolour combined with fineliner pen to create expressive floral and nature-inspired artworks.

Immersing yourself in gentle, flowing watercolours and organic natural forms can have a deeply calming effect on the mind and emotional body.

The soft blending of colours, the rhythm of brushstrokes, and the mindful focus required help to quiet mental chatter and reduce stress.

Drawing inspiration from nature encourages a sense of connection, grounding, and presence, allowing us to slow down, regulate our emotions, and experience a moment of peaceful creativity.

This session is designed to be simple, accessible, and welcoming—no previous watercolour experience is needed.

Session run with qualified Art Therapist Sophie Galliano .