8-Week Adults Surf Therapy Program - Noosa

Next date: Thursday, 16 October 2025 | 06:30 AM to Thursday, 04 December 2025 | 08:30 AM

A free, 8-week program designed to support your mental health and wellbeing; run by Waves of Wellness Foundation

Our program harnesses the proven benefits of spending time in blue and green spaces, engaging in physical activity, and connecting with others, all within a safe, supportive environment free from judgment or stigma.

Each week begins with a guided group discussion led by qualified mental health facilitators, exploring practical strategies to take care of your mental wellbeing. After connecting on the sand, you 'll take part in beginner-friendly learn-to-surf sessions, embracing the therapeutic power of movement and the ocean

Key Info

• Starting Thursday 16th October (every Thursday for 8 weeks)
• 6:30 am - 8:30 am
• Noosa Spit, QLD
• Adults 18+ FREE! All equipment provided, and all abilities welcome

REGISTER HERE

Email us for more info: info@foundationwow.org.au

This third party activity is promoted only and not funded by Living Well     

 

 

When

Location

Noosa Spit, Noosa Heads