Nature Therapy Group - Noosa Botanical Gardens

Next date: Wednesday, 08 October 2025 | 12:00 PM to 01:00 PM

Reconnect with yourself, others, and nature. Join a supportive group in the outdoors to explore practical ways to support your emotional, and social wellbeing.

Gathered together in a circle, this weekly facilitated nature-based program offers a gentle space to explore simple, empowering practices you can take into your daily life — like nature journaling, mindfulness in nature, storytelling, nature script writing, using images of nature for wellbeing and the Tree of Life. Each themed session weaves together quiet reflection, heartfelt group conversation, and at times, some gentle movement — all supported by the grounding presence of the natural world.

You’ll learn how to use nature as a tool for emotional resilience, stress management, and self-awareness. No experience needed – just a willingness to slow down, connect, and explore.

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Who It's For:

· Anybody aged 18+

· Suitable for beginners – no prior experience required

· Participants should be comfortable sitting outdoors for up to 60 minutes, either on a chair or the ground.

· Some gentle movement around the circle may be included, but is optional.

· Group size: minimum of 5 and a maximum of 15 participants

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Session Details:

• Noosa Botanic Gardens
• Weekly sessions
• Sessions run for 60 minutes.
• Cost: $10 per session / $5 concession
• Please bring your journal or a note book and pen, water, a hat, and sunscreen.

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Bookings & Questions:

Bookings: All sessions need to be booked in advance through Humanitix, as places are limited. Unfortunately, I’m unable to accept cash or drop-ins on the day. Please kindly book your ticket via the following link: https://events.humanitix.com/nature-connection-weekly-wellbeing-in-the-outdoors

For any questions please send Maxine an email at: info@withnaturecounselling.com.au

For further information about the group facilitator (Maxine) please see: www.withnaturecounselling.com.au

 

 

When

Location

Noosa Botanical Gardens, Lake Macdonald Drive, Cooroy, View Map