Botanical Gardens October Re-Nourish Series - Noosa Botanical Gardens

Re-Nourish in the Botanical Gardens this October with a series of pop-up classes that support our mental wellbeing thanks to the support of Living Well and Living Well Seniors.

Enjoy a class at a subsidised rate of $10; or enjoy the classes for FREE in exchange for completing the feedback survey on the draft Noosa Botanic Gardens Master Plan- a great opportunity to contribute to the future of how this beautiful natural asset can be enhanced and maintained for year to come.

Program of classes: 

Class descriptions

• Yoga class: Enjoy some simple breathing and mediation techniques as well as beginner friendly yoga poses amongst the natural beauty of the gardens. Suitable for teens and kids that can follow instructions and maintain focus. 

• Nature Therapy: . This one-hour session begins with a short, guided introduction and then invites you to slow down, connect with the environment, and notice the little details that make the natural world so special as we embark on a game of tree bingo; seeing how many natural treasures we can spot. Suitable for all ages!

• Art Therapy: Join an art-as-therapy style class where the creation itself is the therapy - a quiet medicine for the mind and soul. The session will focus on either observational drawing or symbolic response - creating a piece of work inspired by what you are either seeing or feeling from the environment of the botanical gardens.. 

• Big Scrub Nature Play - Looking for a gentle and uplifting way to celebrate Halloween? Sit in circle with us, as we carve out our pumpkins and turn them into enchanting fairy houses. No scary, gory stuff... children (and grown ups) will leave feeling nourished and filled with stories of magic and possibilities.

 

When

Location

Noosa Botanical Gardens, Lake MacDonald Drive, Cooroy, 4563, View Map