Activities available for over 65s under the Living Well Seniors program.
Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
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Join us every Sunday for free Community Yoga to improve mental and spiritual well being
Join Micheala every Monday for an online Lite Weight & Core Fitness Zoom session
Join us on Monday to Improve Balance and Flexibility and Strength to reduce the risk of Falls
Join us every Tuesday morning to improve Balance and Flexibility and Strength to reduce the risk of Falls
Join us every Tuesday morning to improve Balance, Flexibility and Strength to reduce the risk of Falls
Join us every Tuesday morning for an Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles
Join us on the first Wednesday of every month for a Free Coffee as part of the Living Well Seniors Program at The Boathouse, Gympie Tce, Noosaville
Join Micheala on Thursday mornings for an online Lite Weights Zoom session
Join us every Friday morning to improve Balance, Flexibility and Strength to reduce the risk of Falls
Join us every Thursday morning for the Aqua Aerobics class to improve general fitness whilst placing less stress on your joints and muscles
