Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
Join us for some outdoor yoga in Noosa Woods. All levels, all bodies welcome.
An accessible cardio dance class for all fitness levels that incorporates modalities such as latin, hiphop, burlesque, Bollywood and freedance.
Learn the basics of Qigong, including gentle movements and breathing techniques.
A picnic to celebrate National Women's Shed Week
This class will allow you to familiarise yourself with the Studio Pilates format. You'll leave the orientation class having done an intense, full body workout and feeling confident for your next class
Marcus Beach - 2nd Saturday of the month