Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
Join us every Wednesday at Cooroy Library for Baby in Arms songs and rhymes session.
Nature play at Noosa Botanic Gardens. For children 3 – 6 years accompanied by a parent/carer. Every Wednesday.
Join us every Wednesday afternoon for the Stretch Yoga Class to improve mental and spiritual well being
Join us every Wednesday at Cooroy Library for Storytime.
Join us on the first Wednesday of every month for a Free Coffee as part of the Living Well Seniors Program at The Boathouse, Gympie Tce, Noosaville
Sunshine Beach State School Discovery Club! Playgroup for 3/4 year old children
Join us for some outdoor yoga in Noosa Woods. All levels, all bodies welcome.
Join us every Wednesday afternoon for a free yoga flow at the newly renovated Noosa Aquatic Wellness centre a program designed specifically for young people. Bookings essential. Age 13-19.
A high performance cross training workout where you will drag, pull, push and swing your way to the finish line whilst developing strength, power, agility, stamina and testing your limits.
A total body workout using kettlebells, to increase strength, endurance, agility and balance, challenging both to the muscular and cardiovascular system