Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
Join us on Wednesday's for a specially designed class to help mums re-establish their core muscle function after child birth. This is a child friendly class.
Join us in Cooran every Thursday for Core Stretch.
Join us on Thursdays at Noosa Leisure Centre for Baby Sensory.
Come along and join our fun and friendly small-group class to learn how to speak and understand everyday Australian English phrases, accents and slang terms. Free. Bookings preferred
Come and enjoy our Community Mat Pilates class
Join us for some outdoor yoga in Noosa Woods. All levels, all bodies welcome.
Classes are designed to offer students the best martial arts education – whether you’re looking to lose weight or learn to defend yourself, this class is for you
A low impact (we don’t jump) dance based choreographed stretch class with mindfulness. A fun way of introducing flexibility and mobility training and great way to stretch it out.
A high intensity interval session designed to watch individual fitness levels reach new heights with cardio strength challenges, using your own body weight
Peregian Beach Community Association - Every Thursday