Stretch Mobility Flow
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A low impact (we don’t jump) dance based choreographed stretch class with mindfulness. A fun way of introducing flexibility and mobility training and great way to stretch it out.
Move More in March is a council-led initiative with providers generously offering a free class/session/activity for the Noosa community. Please be respectful of their time and energy.
To book phone Noosa Leisure Centre on 5329 6550