Dance Movement for Life
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DanceWell class aimed at seniors of all levels. 60mins of seated to standing movement to an eclectic playlist of songs.
Improves balance, increases cardiovascular fitness, supports healthy cognitive function and promotes social interaction. No previous dance experience is necessary. Move More in March is a council-led initiative with providers generously offering a free class/session/activity for the Noosa community. Please be respectful of their time and energy. To book phone Leigh on 0415 446 943
