Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
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Join us every Sunday for free Community Yoga to improve mental and spiritual well being
Join us every Monday and step into a world of calm and self-discovery with our ZenZone workshop, designed specifically for young minds under 24 seeking balance and tranquillity. Age up to 24
Join us every Tuesday and stay active with Arthritis Exercises through Arthritis Moves supported by fisiocrem.
Join us for Pilates Fusion every Tuesday evening.
Join us on every Tuesday for a yoga fusion session at Peregian Beach Community House.
Join us every Wednesday for 10 weeks at Cooroy library and stay active with arthritis exercises through Arthritis Moves supported by fisiocrem.
Join us every Wednesday for 'Workers Wellness' 45 minute lunchtime Power Yoga at Noosa Leisure Center delivered by Zenko Yoga.
Join us Monday for a relaxing colouring and conversation. March 4 and 18th
