Join us at ten areas around the community as we learn simple tools and techniques to help you navigate the pressures of everyday life, especially when you’re feeling stressed or overwhelmed.
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Join us every Wednesday for 'Workers Wellness' 45 minute lunchtime Power Yoga at Noosa Leisure Center delivered by Zenko Yoga.
Join us every Thursday for Pilates Reformer as part of our Workers Wellness
Join us every Friday for Aqua Therapy, a low intensive exercise class that supports physical wellbeing, promote relaxation and relieve pain and discomfort from arthritis.