Mum and Bubs Pilates - Intermediate

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Join us every Tuesday for a 45 minute mums and bubs Mat Pilates for this 8- week course.

With a focus on technique, stabilisation, strength, mobility, core & pelvic floor and gentle breathing techniques to really activate the mind-body connection, you'll leave this class feeling like you've filled your cup.

New dates coming in 2024

 For bookings please visit - www.noosapilatesclass.com.au 

 

Mums and bubs pilates