Join us every Thursday with Ocean Kabikwa (Physiotherapist) with a Masters in Women's Health. Suitable for pregnant women from 4 to 40 weeks.
Aqua exercises are a low impact form of exercise perfect for pregnancy. The buoyancy takes the pressure off your baby bump and lower back. It improves blood flow, relieves lower limb swelling and strengthens core muscles.
To book phone (07) 5474 9093