Postnatal Pilates


Join us every Monday for Postnatal Pilates - a great way to get back into gentle exercise after childbirth. *Included in the Active Mum's Membership.

If you're a new mum looking to get back into gentle exercise, postnatal pilates is a great place to start.

Benefits of the class include:

  • Improve core strength
  • Improved posture
  • Improved generla body strength and fitness
  • Increase pelvic floor strength

For bookings contact (07)5329 6550.

Postnatal pilates, active mums tile