Postnatal Pilates

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Join us every Monday for Postnatal Pilates - a great way to get back into gentle exercise after childbirth. *Included in the Active Mum's Membership.

Date
29th August 2022 - 27th November 2023 Every week
Location
Noosa Leisure Centre 9 Wallace Drive, Noosaville
Cost
$12 a week as part of the Active Mum's Membership
Time
09:15 - 10:15

If you're a new mum looking to get back into gentle exercise, postnatal pilates is a great place to start.

Benefits of the class include:

  • Improve core strength
  • Improved posture
  • Improved generla body strength and fitness
  • Increase pelvic floor strength

For bookings contact (07)5329 6550.

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